home remedies for diabetes

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home remedies for diabetes Hypoglycemia means that your blood glucose (sugar) level is abnormally low. If your blood sugar is too low and not treated right away, you could pass out, have a ...{Hypoglycemia is a condition caused by low blood glucose (blood sugar) levels. Glucose is the main way your body gets energy. The condition ...Most people feel symptoms of hypoglycemia when their blood sugar is 70 milligrams per deciliter (mg/dL) or lower. Each person with diabetes ...|Low blood sugar, also known as hypoglycemia, can be a dangerous condition. Low blood sugar can happen in people with diabetes who take ...|Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. Glucose is your body's main energy source.|Hypoglycemia is the medical term for low blood sugar. ... The normal range of blood glucose is from 70 to 100 mg/dL in an individual without diabetes, Most people will feel the effects and symptoms of low blood sugar when blood glucose levels are lower than 50 mg/dL.|Low blood sugar (also known as hypoglycemia) is when your blood sugar levels have fallen low enough that you need to take action to bring them back to your ...|Signs of low blood sugar include hunger, trembling, heart racing, nausea, and sweating. In severe cases, it can lead to coma and death. Hypoglycemia can occur with several conditions, but it most commonly happens as a reaction to medications, such as insulin. People with diabetes use insulin to treat high blood sugar.|Hypoglycemia occurs when blood sugar levels drop below 70 milligrams per deciliter (mg/dl). ... In people with diabetes, taking too much insulin can cause blood sugar levels to drop too low. Not eating enough or exercising too much after taking insulin can have the same effect.|The medical name of low blood sugar is hypoglycemia. Causes. Expand Section. Insulin is a hormone made by ...|What is Low Blood Sugar?|What You Can Do. Most of the sugar or glucose in your blood comes from carbohydrates. Carbohydrates are the sugars and starches in grains, beans, vegetables, ...|Hypoglycemia, also called low blood glucose or low blood sugar, occurs when the level of glucose in your blood drops below normal. For many people with ...|Signs of low blood sugar at night. If your blood sugar drops while you are sleeping, your partner or other family members may notice that you are sweating and ...|Low blood sugar, called hypoglycemia, happens when the level of sugar in the blood falls below 70 mg/dl. Blood sugar drops when there is more ...|Hypoglycemia is the condition when your blood glucose (sugar) levels are too low. It happens to people with diabetes when they have a ...|If your blood sugar level drops just slightly below your target range (mild low blood sugar), you may feel tired, anxious, weak, shaky, or sweaty, and you may have ...|If you start feeling confused or disoriented or have trouble walking or seeing, you may have very low blood sugar. If you're not able to test your blood glucose ...|Treating Low Blood Sugar. Related Conditions. Diabetes Mellitus. You ...|Hypoglycemia is low blood glucose (sugar), usually less than 70 mg/dl (although you and your health care provider may come up with a different number).|At some time, most people with diabetes experience the sweating and shakiness that occurs when blood glucose levels fall below 70 mg/dl — a condition known ...|Hypoglycemia, or low blood sugar, occurs when a diabetic has not eaten enough food, or has too much insulin within his or her body. An ...|Symptoms of mild low blood sugar You may have these symptoms when your blood sugar has dropped below 70 milligrams per deciliter (mg/dL). When you ...|Symptoms of Hypoglycemia: You may feel sweaty, shaky or hungry. You may feel faint. Extremely low blood sugar levels may cause you to be confused, ...|Hypoglycemia, also known as low blood sugar, is a fall in blood sugar to levels below normal. This may result in a variety of symptoms including clumsiness, ...|10 Warning Signs of Low Blood Sugar. Hypoglycemia can cause both short- and long-term complications. Know the signs so that you can treat ...|Low blood sugar (glucose), is called hypoglycemia (hypo = low + glyc = sugar + emia = in the blood). Hypoglycemia is caused by many different conditions and ...|Want to lower your blood sugar? Learn to better control your glucose levels by preventing blood sugar spikes and swings to avoid neuropathy ...|Hypoglycemia occurs when the level of sugar in the blood is too low. It can also be called insulin shock or insulin reaction. Hypoglycemia is when the level of ...|Hypoglycemia is a serious condition that happens when your blood glucose (sugar) level drops too low. The blood sugar level is usually too ...|When blood sugar drops below 70 mg/dL, it is a signal that the body is becoming ... Not being aware of low blood-sugar levels is a particularly ...|But some people with diabetes also are at risk for blood sugar to swing in the opposite direction and dip far too low, triggering a dangerous ...|Low blood sugar can happen if you are taking insulin for your diabetes. It is important to know what can cause low blood sugar and how to treat it. You can ...|You might get low blood sugar (also called hypoglycemia) if you: • Take certain medicines and eat too few carbohydrates. • Skip or delay meals. • Take too much ...|If their blood sugar is low enough, they may not be able to process the question. You can try to get them to eat or drink something to slowly raise it.|The importance of preventing low blood sugar (hypoglycemia) in newly diagnosed people with type 1 diabetes is #1. Check blood sugar and eat a healthy diet.|When blood sugar levels fall too low, the body releases the hormone adrenaline, which helps get stored glucose into the bloodstream quickly. Paleness, sweating, ...|At some point everyone will have a low blood sugar. If you can, test first to confirm low BG. Treat with 15gms fast acting carbohydrate (1/2 cup juice or regular soda ...|Usually, a blood sugar level of less than 70 mg/dL is considered too low and needs to be treated. Anything that lowers your blood sugar can cause.|Hypoglycemia, on the other hand, is when your fasting glucose is low. Hypoglycemia is a very unusual event and is usually caused by a tumor that produces too ...|Hypoglycaemia is an abnormally low level of glucose in your blood (less than four millimoles per litre). Learn about its symptoms and treatment.|Hypoglycemia is the state of having a blood glucose level that is too low to effectively fuel the body's cells. Glucose, which comes from carbohydrates found in ...|Low blood sugar, a.k.a. hypoglycemia, happens when the level of glucose in your blood drops below normal, according to the National ...|Hypoglycemia (low blood sugar) occurs when your blood sugar (glucose) levels are less than or equal to 70 mg/dL and symptoms are present.|In people who do not have diabetes, low blood sugar can be caused by a variety of factors, including alcohol consumption, infections and some medications or ...|Hypoglycemia, also known as low blood sugar, occurs when levels of glucose (sugar) in the blood are too low. Hypoglycemia is common in ...|Juice is my preferred method of treating a low when my blood sugar levels have gone below 70 mg/dL and are trending low. I prefer this method ...|In hypoglycemia, the glucose level becomes too low. Although diabetes mellitus, a disorder involving blood glucose levels, is characterized by high levels of ...|Insulin and exercise both lower blood sugar and food raises it. Hypoglycemia is common in people who are taking insulin or oral medications that ...|Most students can tell when their blood sugar is low; however, a low level can occur with little warning. Causes. Too much insulin in the body; Meals and snacks ...|Hypoglycemia is the term for low blood sugar (or blood glucose). Glucose is the “fuel” that your brain and body need to function properly.|Discusses hypoglycemia (low blood sugar) in people who don't have diabetes. Explains blood sugar (glucose) in the body. Describes symptoms of mild, ...|Hypoglycemia occurs when the levels of glucose (sugar) in your blood are too low. It is a complication that can affect people with diabetes, but it ...|If you check your blood sugars, these are the desired blood sugar ranges to aim for. Also included in this handout is a list of signs and symptoms ...|What is low blood sugar? Blood sugar is considered to be too low if it is lower than 70 milligrams per deciliter (mg/dL), or 4 millimoles per liter (mmol/L). If low ...|Hypoglycemia most often affects those at the extremes of age, such as infants and the elderly, but may happen at any age. Generally, hypoglycemia is defined as a ...|Very low blood sugar can cause fatigue, dizziness, headache, visual disturbances, drowsiness and ultimately loss of consciousness and seizures ...|Low blood sugar, or hypoglycemia occurs when blood sugar levels drop lower than where they should be. Some people may refer to this as a ...|Low blood sugar, also called hypoglycemia, occurs when your blood sugar gets below 70 mg/dL. When this happens, you can consume sugary foods or drinks ...|Blood sugar disturbances, including high blood sugar and low blood sugar, are already included as a warning in most fluoroquinolone drug ...|Significantly, the most common problem diabetics experience today is not “high blood sugar” but “low blood sugar!” Diabetes medications are powerful but ...|Low blood sugar occurs when the sugar (glucose) level in your blood drops below what your body needs. Not eating enough food or skipping ...|You may recognize the feeling—feeling hungry, dizzy, sweaty or just a little bit "off." These signs of hypoglycemia, or low blood glucose, mean it's time to take ...|Low blood sugar, known as hypoglycemia, occurs in 20 to 60 percent of patients with diabetes. It has substantial negative effects on a person's ...|Irritability/Confusion; Fainting. Causes of low blood sugar include: Too much insulin or too many diabetes pills; Not enough food or missing a meal ...|Which drugs increase the risk of hypoglycemia (low blood sugar)?. Updated: Sep 12, 2019. Author: Osama Hamdy, MD, PhD; Chief Editor: Romesh Khardori, ...|Having frequent low blood sugar can trick your body into thinking hypoglycemia is normal. Without symptoms like tremors, headaches, or ...|Medicines that can cause drug-induced low blood sugar include: Bactrim (an antibiotic); Beta-blockers; Haloperidol; Insulin; MAO inhibitors ...|Saudek answers the question: 'How to Recognize/Treat Low Blood Sugar?' By. Christopher D. Saudek, M.D., Hugh P. McCormick Family ...|Alcohol can reduce the amount of glucose produced by the liver and can put you at risk for a low blood sugar. The solution: Drink alcohol in moderation. Eat ...|In people with type 1 and type 2 diabetes, low blood sugars are generally caused by an imbalance of food, activity, and insulin — or other ...|In this article, we will explore what low blood sugar feels like for different people with diabetes. We will look at the symptoms, how they can ...|Hypoglycemia happens when your blood glucose levels have fallen low enough that you need to take action to bring them back to your target ...|If you have diabetes, you don't just need to watch out for high blood sugar but low blood sugar (also known ...|One danger of low blood sugar (hypoglycemia) is that you might not know you're having it. Low glucose levels affect your brain.|A low blood sugar, also called hypoglycemia or an insulin reaction, is defined as a blood glucose level below 60 to 70 mg/dl. It is usually companied by one or ...|What are the symptoms of low blood sugar? Watch for these early signs of low blood sugar: • You have nausea. • You are hungry.|If your blood sugar drops low enough that you need help to recover, it is considered to be a low blood sugar emergency, or severe hypoglycemia. Mild or moderate ...|What causes blood sugar to be high or low? What are ketones, ketosis, and ketoacidosis? How do carbs affect blood sugar levels? What else ...|If your blood sugar is still less than 70 mg/dL when you retest, take another 15 grams of sugar. Retest 15 minutes later. Keep doing this until your ...|Symptoms of low blood sugar. A low blood sugar causes different symptoms for everybody. You'll learn how it makes you feel if you keep getting it, although your ...

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Bengal quince or Maja fruit

Diabetes is one of the most common diseases in the world. Diabetes occurs due to the 1 last update 2020/05/27 glucose accumulating in the blood, causing cells to lack energy. Diabetes occurs when the body does not produce enough insulin needed to make glucose in the blood enter the cell. Diet and lifestyle are the main factors besides other genetic factors. Permanent cure diabetes is generally done by taking medication, diet, or with home remedies. Home remedies for diabetes do not have dangerous side effects and are generally cheaper than conventional treatments offered by doctors. Ginseng, aloe vera, guava, flaxseed, cinnamon, mango leaves, green tea, holy basil leaves, bitter groud, fenugreek seed, okra, and moringa leaves are some home remedies which you can use to treat diabetes.Diabetes is one of the most common diseases in the world. Diabetes occurs due to glucose accumulating in the blood, causing cells to lack energy. Diabetes occurs when the body does not produce enough insulin needed to make glucose in the blood enter the cell. Diet and lifestyle are the main factors besides other genetic factors. Permanent cure diabetes is generally done by taking medication, diet, or with home remedies. Home remedies for diabetes do not have dangerous side effects and are generally cheaper than conventional treatments offered by doctors. Ginseng, aloe vera, guava, flaxseed, cinnamon, mango leaves, green tea, holy basil leaves, bitter groud, fenugreek seed, okra, and moringa leaves are some home remedies which you can use to treat diabetes.

What is diabetes?

Diabetes, often referred to as diabetes mellitus, is a disorder of glucose transport that causes increased glucose levels in the body. Diabetes is also referred to as a metabolic disorder that is a disorder of insulin secretion and insulin activity. Diabetics for 1 last update 2020/05/27 have high blood sugar levels in their bodies and usually require anti-diabetes drugs for the rest of their lives. Diabetes can occur due to several factors such as obesity, age over 45 years, physical inactivity, and family history.Diabetes, often referred to as diabetes mellitus, is a disorder of glucose transport that causes increased glucose levels in the body. Diabetes is also referred to as a metabolic disorder that is a disorder of insulin secretion and insulin activity. Diabetics have high blood sugar levels in their bodies and usually require anti-diabetes drugs for the rest of their lives. Diabetes can occur due to several factors such as obesity, age over 45 years, physical inactivity, and family history.

Generally, there are two types of diabetes, type 1 diabetes, type 2 diabetes, and gestational diabetes. Type 1 diabetes occurs a lot in children and adolescents under the age of 20 to elderly people with insulin dependence. Type 1 diabetes is caused by damage to the pancreatic beta cells so that the pancreas is unable to produce insulin anymore. This type of diabetes cannot be prevented, we can only control it by doing a healthy lifestyle.

home remedies for diabetes 👍how to home remedies for diabetes for Type 2 diabetes, patients do not experience insulin dependence and mostly occur in people over the age of 40 to elderly people. Type 2 diabetes is caused by decreased insulin sensitivity and impaired insulin secretion by age and lifestyle. The body of type 2 diabetics is unable to respond to insulin (insulin resistance) produced by the pancreas. Type 2 diabetes can occur due to several things such as being overweight, poor diet, high blood pressure, hormone imbalances, excessive stress, certain drugs, aging, and not moving much.

Another type of diabetes is gestational diabetes, which is diabetes that occurs in women during pregnancy. Patients will experience a surge in blood glucose levels caused by the body unable to produce enough insulin. This is what causes a progressive increase in blood sugar.

When insulin resistance occurs, blood sugar levels will increase because sugar cannot enter the cell to produce energy. Too much sugar in the blood will make the blood become thicker and stickier which can damage small capillaries and affect blood flow in the body. This can lead to heart problems, peripheral nerve damage, and blood vessels, kidney damage, high blood pressure, failure of the whole body function, and can damage nerves and blood vessels in the eyes that cause blindness.

Symptoms experienced by diabetics

If you feel any of the symptoms below, you should start checking the level of sugar in your body, for better treatment. Some of the symptoms commonly experienced by people with diabetes are injuries that are difficult to heal or dry, easily tired, often feeling hungry and thirsty, frequent urination, often experiencing tingling, irritability, and numbness in the fingertips.

Diabetics have a blood sugar level of more than 126 mg / dL and or more than 200 mg / dL when fasting, whereas in normal people the blood sugar level is between 60 mg / dL to 110 mg / dL and or 180 mg / dL to 200 mg / dL when fasting. Whereas if your blood sugar level is below 60 mg / dL and or 70 mg / dL when fasting then you can experience hypoglycemia.

Diabetes complications

Diabetes can cause complications of other health problems that are very fatal and can lead to death if the condition is severe. Therefore treatment and early detection are highly recommended for people who feel they have one of the symptoms of diabetes as mentioned earlier. Some other health problems caused by diabetes include:

  • Diabetes can lead to narrowing and blockage of blood vessels resulting in hypertension and stroke
  • Diabetes can make the kidneys work harder, causing the kidneys to fail
  • Diabetes can cause thin blood vessels in the retina to become stiff and easy to rupture causing retinal damage and blindness
  • Diabetes also triggers narrowing and blockage of blood vessels in the penis causing impotence in men
  • Diabetes also causes blood vessel disorders and peripheral nerves so that it can cause amputation

Home remedies for diabetes

home remedies for diabetes ☑how to home remedies for diabetes for The medical approach for diabetic patients now requires a high cost because patients have to take medication every day. Medicines commonly used to reduce blood sugar and increase insulin response, and blood pressure medications. All of these drugs have various side effects in the short and long term. Another approach is to carry out a strict diet for weight loss, a low sugar diet, low fat, and modify carbohydrate intake, and accompanied by physical exercise.

In addition to the several approaches above, diabetes treatment can also be done at home naturally without side effects and of course at a much cheaper cost. This approach for 1 last update 2020/05/27 is a lot of choice for diabetics. Some natural remedies at home can be an alternative treatment for diabetes as below.In addition to the several approaches above, diabetes treatment can also be done at home naturally without side effects and of course at a much cheaper cost. This approach is a lot of choice for diabetics. Some natural remedies at home can be an alternative treatment for diabetes as below.

1. Ginseng

Some studies use North American ginseng (Panax quinquefolius) and Asian ginseng such as Japanese ginseng, Korean ginseng for the treatment of diabetes. This ginseng can increase control of blood sugar, and glycosylated hemoglobin (hemoglobin in the blood). Ginseng has active compounds that can modulate insulin secretion, and glucose metabolism so that it can reduce fasting blood sugar levels and after eating. You can add 1-2 teaspoons of ginseng in 1 cup of water then simmer in a pan for 5 minutes, and strain before consuming it. You can drink it three times a day to get maximum results.

2. Aloe vera

Aloe vera not only increase liver function but also can reduce fasting sugar levels in your blood and has an anti-hyperglycemic effect in type 2 diabetes because it is enriched with phytosterol. Research in Japan shows that phytosterol compounds in aloe gel can reduce blood glucose and glycosylated hemoglobin levels. Other studies have also shown that aloe vera can increase insulin production by the pancreas, which means it helps restore the body with type 2 diabetes. You can consume 1 cup of unsweetened aloe juice or mix it with turmeric and bay leaves, drink 1 to 2 times a day to get a maximum result. Aloe vera juice can also overcome the side effects of diabetes such as swelling of blood and reducing fat.

3. Guava

Guava according to research can help maintain blood sugar levels for diabetics because they contain vitamin C and high fiber. High fiber in guava can support metabolism for better absorption of sugar from food. Guava also contains antioxidants that contribute to preventing type 1 diabetes. Eat guava with no skin and not too much because it contains potassium which can be toxic to the body.

4. Flaxseed

Flaxseed is enriched with antioxidants which can reduce insulin sensitivity that occurs due to oxidative stress in the body. Flaxseed also has fiber that is very necessary for diabetics because it can help absorb sugar and fat in the body. You can consume flaxseed one tablespoon each morning with a glass of warm water, you should not consume more than 2 tablespoons every day.

5. Cinnamon

One teaspoon of cinnamon, (Cinnamomum cassia) which is pounded in a cup of warm water in the morning can control type 2 diabetes and reduce blood sugar levels in the body. You can also make it as a smoothie or boil cinnamon in 2 cups of water, leave it to cool before you drink it. Cinnamon can control diabetes because it has bioactive components such as cinnamate, cinnamic acid, and cinnamaldehyde. Cinnamon is also rich in antioxidants for 1 last update 2020/05/27 which can help reduce oxidative stress.One teaspoon of cinnamon, (Cinnamomum cassia) which is pounded in a cup of warm water in the morning can control type 2 diabetes and reduce blood sugar levels in the body. You can also make it as a smoothie or boil cinnamon in 2 cups of water, leave it to cool before you drink it. Cinnamon can control diabetes because it has bioactive components such as cinnamate, cinnamic acid, and cinnamaldehyde. Cinnamon is also rich in antioxidants which can help reduce oxidative stress.

Research shows that cinnamon has been shown to increase insulin sensitivity by reducing insulin resistance at the cellular level. Other studies have also shown that cinnamon can also reduce fasting blood glucose levels in people with type 2 diabetes. It is recommended not to consume excessive cinnamon, preferably in doses of about 1/2 to 2 teaspoons per day because it can cause an increase in heart rate, damage liver, and respiratory problems.

6. Mango Leaves

The decoction of 10 to 15 mango leaves can also treat diabetes. You only need to boil it for 15 minutes before drinking it in the morning. Another way is to soak the mango leaves in a glass of water overnight then filter them before drinking once a day. Mango leaves can also be consumed as powder by drying dried mango leaves and pounding them until smooth. Mango leaf powder can be mixed with water to drink in the morning. Mango leaves have wondered for diabetics because they can control diabetes by regulating blood sugar levels, and contain vitamins C, A, and tannins. Tanin is a powerful antioxidant that can be used for the treatment of early diabetes. Research published by the Journal of Advanced Pharmaceutical Technology & Research in 2017 also revealed the benefits of manganese leaves for diabetes and cancer.

7. Green Tea

home remedies for diabetes ⭐️how to home remedies for diabetes for Green tea has the antioxidant bioflavinoid epigallocatechin gallate (EGCG) and polyphenols to regulate irregular blood sugar levels. Research in Korea also shows the benefits of green tea for people with type 2 diabetes, by reducing blood sugar production, and excessive secretion, and increasing glucose tolerance in patients. In addition to treating diabetes, green tea also has other benefits for health, which provide antioxidant protection for the pancreas and liver, also can increase fat oxidation and thermogenesis. Green tea also prevents diabetic retinopathy because it can reduce the growth of troubled blood vessels. You can consume green tea at a dose of 200 mg to 400 mg a day.

8. Holy Basil Leaves (Tulsi)

Holy basil leaves (Ocimum sanctum) have antioxidants and compounds such as eugenol, methyl eugenol, and caryophyllene. According to research, holy basil can increase insulin production and reduce fasting sugar and blood sugar levels after eating in people with type 2 diabetes. The compounds in the holy basil leaves help the pancreatic beta-cell function to store and release insulin. While antioxidants in holy basil leaves help defeat the bad effects of oxidative stress. You can make holy basil leaf juice to reduce blood sugar levels in the body.

9. Bitter Gourd (Karela)

Bitter gourd juice in the morning can help control type 1 and type 2 diabetes but does not replace insulin treatment. You only need 1 bitter gourd, a little salt, a little pepper, and 2 teaspoons of lemon juice. Blend all ingredients, drink ½ cup in the morning when the stomach is still empty. Bitter gourd has Charanthin and Momordicin, which are antidiabetic compounds that can lower blood glucose by affecting glucose metabolism throughout the body. Bitter gourd also increases pancreatic insulin secretion to prevent insulin resistance.

10. Fenugreek seeds (methi)

Fenugreek seeds are a good source of soluble fiber for controlling blood sugar levels in people with type 1 and type 2 diabetes. In addition to controlling blood sugar levels, fenugreek seeds according to the study can also increase glucose tolerance, stimulate insulin secretion, and reduce blood sugar levels. Fiber and other nutrients in fenugreek seeds allow your blood to absorb sugar well by slowing down our digestion, thus preventing build-up in body organs.

You can consume fenugreek seeds by adding it to the baked food or brewing it into tea. In addition, you can also soak 2 tablespoons of fenugreek seeds in water overnight before drinking them with the seeds in the morning. Fenugreek seeds are one of the safest herbs and herbs for diabetes, it is recommended for doses of 2-5 grams per day.

11. Moringa Leaves

Moringa leaves or referred to as Moringa Oleifera leaves have nutrients that can increase insulin secretion in the body and maintain blood sugar levels, and increase energy. Moringa leaves have anti-inflammatory properties and are rich in antioxidants which are also good for diabetics. You can consume Moringa leaves by inserting 50 grams of Moringa leaves into foods such as salads or steaming like spinach. Moringa leaves not only add to the taste of food, and reduce blood sugar increases, but in some Asian countries, it is also used to increase the production of breast milk.

12. Indian Gooseberry (Amla)

Consuming Indian gooseberry (amla) can help support pancreatic activity and increase insulin production to reduce blood sugar in the body. Amla is rich in vitamin C which is a good antioxidant for diabetics. You can consume it by pounding 2-3 amla fruits without the seeds until smooth, then put them on the cloth and squeeze until the water comes out. Mix 2 tablespoons of juice of amla fruit into one cup of water and drink it in the morning when the stomach is empty.

home remedies for diabetes ☑how to home remedies for diabetes for 13. Black plum (Jamun fruit)

Consuming black plums regularly every day can benefit people with type 1 and type 2 diabetes. These fruits help control blood sugar levels because they contain antioxidants such as ellagic acid, tannins that can be hydrolyzed, and anthocyanins. Research also proves that black plum seeds (Jamun) can reduce blood sugar and urine sugar quickly because it has a hypoglycemic effect. You can consume black plum seeds by making a dry powder of black plum seeds, and mixing this powder with water to drink twice a day.

14. Curry Leaf

Adding raw curry leaf in food or into your favorite salad can help prevent and control diabetes. According to research at King’s College, London found that curry leaf can slow the rate of breaking starch into glucose in diabetics. This means curry leaf can maintain glucose levels in your bloodstream and help with insulin activity in the body. Curry leaf also can reduce weight and reduce cholesterol levels.

15. Indian Lilac (Neem)

Despite its bitter taste, neem has benefits for diabetics. Indian lilac according to research has been shown to stimulate the insulin activity and reduce blood glucose levels. Neem is also able to reduce the body’s need for insulin by up to 60%. If you consume it, you should consult with an endocrinologist even though Neem has no side effects.

16. Cloves

Clove oil extract (eugenol) can help work insulin and reduce blood glucose levels so that it can be used to treat diabetes. Cloves can also treat insulin resistance effectively. In addition to lowering glucose in the blood, clove oil extract can also reduce bad cholesterol (LDL).

17. Rosemary

home remedies for diabetes ⭐️how to home remedies for diabetes for Rosemary not only adds to the taste of food but can also treat type 1 and type 2 diabetes. Rosemary can help neutralize high glucose levels in the blood. High glucose levels in the blood are one of the causes of diabetes. Taking rosemary regularly is also beneficial for pregnancy.

18. Oregano

Like rosemary, oregano is also not only used for food but also for the treatment of diabetes that is safe without side effects. Oregano often found in Italian cuisine can reduce glucose levels in the blood if you regularly consume it.

19. Cilantro oil

home remedies for diabetes 🔴how to home remedies for diabetes for Cilantro oil can reduce blood sugar levels by stimulating insulin secretion so that it can be used for the treatment of diabetes. You only need to add 3 to 4 drops of cilantro oil to the diffuser that was previously filled with water. Then breathe deeply the oil mixture 1 to 2 times a day to get maximum results.

20. Kalonji Oil (Black Seed)

Kalonji Oil or black seed (Nigella sativa) can also be used to treat diabetes naturally without side effects. Kalonji oil has a role in glycemic control so it can keep your blood glucose levels under control. Drink a mixture of 2.5 ml of kalonji oil and black tea every day in the morning and evening to get the benefits.

21. Curcumin extract

Curcumin extract from turmeric has many benefits for diabetics. This extract can reduce insulin resistance which is one of the causes of diabetes. Curcumin extract can reduce inflammatory chemicals such as TNF-a, and NF-KB which cause insulin resistance so that it can protect the body from diabetes, and complications of diabetes. The recommended dose for consuming curcumin extract is 200 mg to 3,000 mg per day.

22. Gurmar (Gymnema Sylvestre)

This herb has an active substance that can treat diabetes called gymnemic acid which is useful for regenerating beta pancreatic cells (bendocrinocyte langerhans islet), stimulates insulin secretion, slows glucose transport from the intestine to blood vessels.

23. Bengal quince (Aegle marmelos)

Bengal quince also knows as golden apple, Japanese bitter orange, stone apple, Maja fruit, or wood apple. This herb also has benefits for diabetes because it is useful for lowering blood glucose levels and increasing endurance. This herb also has other benefits as an antioxidant, antibacterial, antihistamine, anti-inflammatory and antidepressant.

24. Jamun (Syzygium cumini)

home remedies for diabetes ⭐️how to home remedies for diabetes for Known as Jamblang or java plum, it is widely known as reducing blood sugar levels. Syzygium Cumini (Jamblang) has a low glycemic index that is good for diabetics. The study also revealed that the seeds can reduce blood sugar levels by up to 30%. This fruit is also useful for reducing complications caused by diabetes.

25. Bitter Melon (Momordica charantia)

Bitter melon can reduce blood sugar levels because they have Charatin which is a hypoglycemic agent. Charatin has a function to increase for 1 last update 2020/05/27 glucose absorption, and glycogen synthesis in cells of the liver, muscles, and adipose tissue. Even though the fruit is bitter, you can consume it as a vegetable to get the benefits.Bitter melon can reduce blood sugar levels because they have Charatin which is a hypoglycemic agent. Charatin has a function to increase glucose absorption, and glycogen synthesis in cells of the liver, muscles, and adipose tissue. Even though the fruit is bitter, you can consume it as a vegetable to get the benefits.

26. Indian Kino Bark (Pterocarpus Marsupium Cortex)

Indian kino bark has benefits for lowering blood sugar levels which are often used in ayurvedic medicine. You can find this tree in India, Nepal and Sri Lanka.

27. Malacca Tree (Emblica Officinalis)

Malacca trees are often used as one of the herbal remedies for diabetes because they contain antioxidants such as polyphenols, saponins, flavonoids, and ascorbic acid. Antioxidants in malacca trees can reduce blood sugar and increase endurance.

28. Okra ( Abelmoschus esculentus )

Okra has low calories and does not contain saturated fat or cholesterol. okra can also reduce blood glucose levels so that it can be used for diabetics. Research in India revealed the benefits of okra for diabetes, as published in the Journal of Pharmacy & BioAllied Sciences in 2011, the study was conducted on rats given okra seeds.

What next?

The next step that must be done is that when you have diabetes, you have to do the appropriate treatment for you. When you choose the pathway for treatment with home remedies, then you must tell your doctor.

For those of you who do not suffer from diabetes, then you need to do prevention with many things such as drinking enough water and avoid drinking alcohol, low-calorie drinks, and soft drinks. Another thing you need to do is exercise regularly because it can increase insulin sensitivity and help the muscles take sugar from the blood. You can do sports in the form of brisk walking, running, cycling and swimming.

Prevention of other diabetes such as controlling your carbohydrate intake, carbohydrates are broken down into glucose by the body which can increase blood sugar levels. In addition to reducing carbohydrates, you must increase foods that contain fiber. Fiber slows carbohydrate digestion and absorption of sugar, choose foods that contain soluble fiber.

If you want to be safer and avoid diabetes, choose foods that have a low glycemic index such as nuts, sweet potatoes, fruits, non-flour vegetables, lentils, meat, wheat, and seafood. Some people also apply food portion control, avoid stress, monitor blood sugar levels, sleep quality, choose foods that are rich in chromium and magnesium, and always maintain ideal body weight.

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